Weight Loss Pills: Do They Work?

Instant messages, instant oatmeal, instant noodles, instant, instant... the list goes on and on. Advertising gets us by adding the words instant, easy, and fast to our foods: fast food and Kraft Easy Mac. There's only so much time in the day and we're functioning not...

Angela Lamberti- The Best Love Story is Self-Love

Angela Lamberti lost over 330 lbs and now there is nothing weighing down this gorgeous inside and out, manifestation queen! Once you join her Facebook group Angie’s Thoughts, you won’t be able to help yourself from loving yourself and pardon my French, getting shit...

Vegetarian Diet- More Than a Salad Bar

When we think of vegetarians we think of people who want to save the animals, hippies, and people who hate meat eaters. Not all vegetarians fall into this category. Majority of vegetarians made the decision to stop eating meat to save our environment. The meat...

Yoga for Weight Loss

Yoga is more than having amazing balance or being flexible. The challenging poses you learn represent the challenges of life. Every time you learn a pose the focus is the breath because no matter what life throws at us if we can breathe we can trick our body into...

Gluten Free

We’re all looking for hacks to lose weight. If done right, cutting out gluten is a great way to maintain weight loss and lose weight. Just like going vegan or vegetarian the best recipes aren’t the ones you try to recreate what you used to eat with gluten-free...

Obese to Beast with Anthony Bayer

Weighed Down By Life's Circumstances Desperate and stressed to lose weight, Anthony Bayer was not seeing fast results and wanted to end his life. Obesity wasn't the only reason he felt suicidal, there was the stress and trauma from bullying, years of loneliness,...

Inspiration to Transform your Body, Mind, and Spirit by Illuminating the path to Permanent Weight Loss, Size Change, and Mental and Emotional Strength and Tenacity.

Let Us Help You Along Your Journey

This site is not about some magical diet or some crazy exercise routine, it’s about changing the way you look at your life and the choices we make each and every day. Our goal is to be a help, to be there along your journey, and to educate and assist people on being the best version of yourself you can possibly be. Check out our education section for great stories, tips, etc.