by Weightloss Inspiration Experts | Apr 12, 2019 | Blog, Testimonials, Weight Loss Story
WLI: How many diets did you try before you found the right one that worked for you? How did you hear about Breakthrough? BARBARA: I tried so many diets I honestly lost count. I heard about Breakthrough from my hairdresser. I realized Breakthrough was the right diet...
by Weightloss Inspiration Experts | Mar 21, 2019 | Weightloss Therapy
What angle are you coming from with your current diet? Diet success and weight management are reliant on strong coping mechanisms. We have to make sure we are not acting from a place of emotion-focused coping a.k.a. fear. What’s the cope definition?- According to...
by Weightloss Inspiration Experts | Mar 12, 2019 | Blog, Education, Nutrition, Weightloss Therapy
One new trend called cryotherapy involves using colder temperatures to help you lose weight. There are estimates that cryotherapy weight loss can result in the burning of up to 800 calories per session. Impressive, right? The mechanism behind it is quite simple to...
by Weightloss Inspiration Experts | Aug 29, 2018 | What to Drink
Black Coffee: Best Part of Waking Up is Antioxidants in Your Cup By. Constance DeGroat Coffee sets my day in this state of nirvana where any task is obtainable; pushing me to both stay on task and complete tasks at lightning speed. No wonder it is a popular drink...
by Weightloss Inspiration Experts | Aug 23, 2018 | Testimonials
Meet Julia Price who successfully transformed not just physically but multidimensionally, losing a total of 120 pounds. Here is her weight loss journey and what she does to stay motivated and on her quest for success.- - - "I trust the next chapter because I know...
