How to Lose Water Weight

How to Lose Water Weight

What is Water Weight? Water retention is also known as fluid retention or edema. We are made of mostly water, but sometimes our bodies retain more water than is needed and it causes puffiness and swelling in our bodies. Water retention occurs in our circulatory...
6 Stupidest Weight Loss Tips

6 Stupidest Weight Loss Tips

In my opinion, these are just some of Top stupid tips for people trying to lose weight. Use diet soda, diet food, or “sugar-free” types of substitutions to help lose weight. Although you are eliminating sugar and eating fewer calories by consuming these types of...