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Angela Lamberti- The Best Love Story is Self-Love

Angela Lamberti- The Best Love Story is Self-Love

Angela Lamberti lost over 330 lbs and now there is nothing weighing down this gorgeous inside and out, manifestation queen! Once you join her Facebook group Angie’s Thoughts, you won’t be able to help yourself from loving yourself and pardon my French, getting shit...

Vegetarian Diet- More Than a Salad Bar

Vegetarian Diet- More Than a Salad Bar

When we think of vegetarians we think of people who want to save the animals, hippies, and people who hate meat eaters. Not all vegetarians fall into this category. Majority of vegetarians made the decision to stop eating meat to save our environment. The meat...

Yoga for Weight Loss

Yoga for Weight Loss

Yoga is more than having amazing balance or being flexible. The challenging poses you learn represent the challenges of life. Every time you learn a pose the focus is the breath because no matter what life throws at us if we can breathe we can trick our body into...

Gluten Free

Gluten Free

We’re all looking for hacks to lose weight. If done right, cutting out gluten is a great way to maintain weight loss and lose weight. Just like going vegan or vegetarian the best recipes aren’t the ones you try to recreate what you used to eat with gluten-free...

Obese to Beast with Anthony Bayer

Obese to Beast with Anthony Bayer

Weighed Down By Life's Circumstances Desperate and stressed to lose weight, Anthony Bayer was not seeing fast results and wanted to end his life. Obesity wasn't the only reason he felt suicidal, there was the stress and trauma from bullying, years of loneliness,...

Weight loss inspirations: Know You Can Do It

Weight loss inspirations: Know You Can Do It

It is with unwavering faith and confidence in our pending weight loss results that makes reaching our goal possible. Do you see yourself succeeding on this weight loss journey? Or do you constantly find yourself doubting you will be able to lose the weight this time?...

Coach G: Rise Out of the Obstacles, Unstoppable

Coach G: Rise Out of the Obstacles, Unstoppable

Our first inspiring weight loss story is from one of the strongest women I know, Coach G. 7 years ago her health journey began when her husband, a military veteran, took his life. Devastated, she found herself on 13 different medications, suicidal, fighting alcohol...

Inspirational Weight Loss Quotes: Part 1

Inspirational Weight Loss Quotes: Part 1

We can't simply lose the weight and hope to keep it off forever. There's an underlying problem we need to become aware of. We must explore what mentally and physically weighs us down. It’s important to start keeping tabs on your inner dialogue. Do your thoughts...

Jeneen Odendahl: Lose the Weight for Yourself and No One Else

Jeneen Odendahl: Lose the Weight for Yourself and No One Else

Jeneen was convinced this was her last straw, if she didn’t lose the weight on Breakthrough M2’s program then she’s done dieting. She tried every diet you can name from the cookie diet to Weight Watchers. “I think that I was just at the point that this was my...