I started on Saturday, June 15th at 213 lbs and this morning weight in at 198 lbs. I’m so in a fog, as I haven’t seen that number in years. I just got back from a 3 day vacation and I still lost weight. Although I did bring all of my food, I did nibble on a piece of crab meat (smaller then my pinky nail) from a steamed crab. Boy-o-boy, temptations were high … and so many foods I had to pass up. But the payoff feels so good.