I grew up always hearing don’t forget to take your vitamins. Like so many children my parents bought us the Flintstone’s vitamins. They thought they were doing the right thing giving their children vitamins advertised as healthy¬†and Pediatricians’ number 1 choice.

According to Healthy Holistic Living, Flintstone’s vitamins contain GMOs, aspartame, and hazardous chemicals. Aspartame has over 40 side effects. You can find aspartame in so many products including gum. I suffered migraines all summer and I wasn’t sure how I would get through work. One of the teachers in the teacher’s lounge informed me aspartame causes migraines and to avoid chewing gum. Another culprit was my use of Splenda.

Let’s look at some other synthetic ingredients in Flintstone’s vitamins. My

The pretty colors to make these pills

History of Vitamins

In the early 1900s, there was a huge concern over the lack of w